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All Pro Store-Ankle Weights and Wrist Weights Wrist weights and ankle weights offer an old fashion way to supplement your workout.
Try this: during your next workout or when your just walking around the house put on a pair of ankle or wrist weights and find out how much an extra 3-5lbs of weight increases your workout or HR level. Take them off after and you'll feel light as a feather.
Choose from different weights depending on your individual needs. |