The Body Bar FLEX 4' supplies
a maximum of 10 lbs of resistance when flexed. It is recommended for
most users and is by far the most popular model of the Body Bar FLEX bars. This product was
featured on CBS's "The Early Show" as one of the best fitness tools to
use in the New Year.
Certain abdominal exercises performed with the Body Bar FLEX are covered by US Patent
(7,112,166) and with the purchase of each and every Body Bar FLEX, you receive a "non-exclusive
license" to practice these "abdominal exercise method".
These new and novel methods for strengthening one's abdominal muscles'
are state-of-the-art and allow the individual to build strong core
muscles using methods that are easy to perform, effective and not
available with any other piece of exercise equipment on the market
Includes a Fitness Tips and Exercises chart.