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Bowflex PR1000 Home Gym


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Item code:   100141
Availability:   Ships in 2-3 weeks.
$799.00
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If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie blasting workout, the PR1000 is a great way to begin your training routine. Folds for easy storage.

  • 210 lbs of Power Rod® Resistance
  • 4" upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for Lat Pull Down
  • Built-in cardio rowing station
  • Folding unit
  • Workout Placard




Exercises and Resistance Maximum Number of Exercises Available 30+
  Standard Weight Resistance 210 lbs (140 kg)
Attachments and Accessories Leg Attachment Included
  Triple Function Hand Grips Included
  Aerobic Rowing Included
Warranty Frame 1 Year
  Parts 60 Days
  Rods 5 Years
Dimensions Height 81" (205 cm)
  Length 84" (213 cm)
  Width 38" (97 cm)
  Minimum Workout Area 100" x 78" (254 x 199 cm)
  Maximum User Weight 300 lbs (136 kg)

The Bowflex® PR1000 home gym allows you to perform over 30 gym-quality exercises including:

Chest Exercises
  • Bench Press
  • Decline Bench Press
  • Incline Bench Press

Shoulder Exercises
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction

Back Exercises
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension

Arm Exercises
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl

Abdominal Exercises
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation

Leg Exercises
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press


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