Body Solid Series 7 Smith Gym System w/ F.I.D. Bench

Item code:   GS348QP4
Availability:   Yes
Protective Mat:
TWO 4 x 6 Rubber Floor Mats (+$129)
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The new Body Solid Series 7 Smith Gym allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter.

This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid's meticulous standards of quality that has not been easy. While other companies have rushed to get their smith gyms to market, we've taken the time to get it just right. Now, with the Body-Solid Series 7 Smith Gym System, you can trust that you're getting the best system available.

The Body Solid Series 7 Smith Gym System gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2"x 3" commercial quality mainframe and set to a 7 reversed pitch. The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on our Series 7 Smith Gym System and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there's only one thing you want from your gym system. Results.

  • Series 7 Smith Machine - the most advanced Smith Machine in the industry. Commercial grade construction combined with state-of-the-art biomechanical design
  • 210 Lb. Selectorized Lat Attachment - Perform any high or low pulley exercise with no down time thanks to the no-cable-change design. Includes precision machined 210 Lb. alloy steel weight stack with special add-on weight plate posts for extra resistance when you need it. Low row foot brace is pop-pin adjustable for maximum pre-stretch and radiused for maximum comfort. Includes Lat Bar and Low Row Bar. #GLA348QS
  • Pec Attachment - Extra-thick arm roller pads and DuraFirm"! back pad make performing pectoral fly s comfortable even with the heaviest weight. Unique design allows both unilateral and bilateral movement. #GPA3
  • Commercial Flat / Incline / Decline Bench - Full commercial design can handle over 1,000 Lbs. Eight-position back and seat pads adjust from decline to a 90 shoulder press position. #GFID71
  • Preacher Curl Attachment - Set to the optimum angle to isolate the biceps and forearms for accelerated development. #WPCA1
  • 6-Roller Leg Developer Attachment - Work your quads, glutes and hams safely strengthening your knees. Features over-sized 8" rollers for total comfort through the most intense leg workouts. #GLDA3

Body Solid Olympic Adapter Sleeve 8" - OA-8
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  • Precise 7 angle Smith Machine combined with 7 angle freeweight barbell workout center designed for natural upper and lower body exercise movements.
  • Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
  • Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control.
  • Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It s ideal for amateurs or professionals
  • Heavy-duty all-4-side welded 11 gauge and 12 gauge 2"x3" mainframe steel construction with a safe, solid 4-point stance for maximum stability
  • Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
  • Six Olympic weight plate storage posts safely suspend plates off the floor for easy access
  • Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements
  • Assembled Dimensions: 84"H x 78"L x 70"W
Is the seat on the bench adjustable? Are there any pictures of just the bench available?

Big Fitness
Yes, the seat on the bench is adjustable. The bench is shown by itself under weight benches, adjustable by Body Solid.--It is the GFID 71 bench.

The lat pull down and lower row set ups can you remove them and say use a tri rope for pull downs or are they fixed?

Big Fitness
You can change the handles any time to utilize a tricep rope.

matthew scott
Are the weights included and how many come with the Body Solid Series 7 Smith Gym System with FID.

Big Fitness
With the Body Solid Series 7 Smith Gym w/FID there is a 200lb weight stack for high and low pulley exercises but there are no Olympic free weights included.They can be ordered separately.

Does the Body Solid Series 7 Smith Gym System w/F.I.D.have a low row station for the weight stack?

Big Fitness
The Body Solid 7 Smith Gym System has a low row and a lat pulldown cable pulley system included.

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Excellent machine...I purchased this over a year ago and have been enjoying it...looking to replace the plastic pulleys with the aluminum replacement one...I purchased with all the attachments and it is well worth the money fits nicely into my 10X12 heated shed. Thanks again...

Great quality. Can do just about any exercise imaginable. This one peice of equipment replaces an entire gym

I just bought the body solid 7 last week I talked to Jack ext: 204. What a nice and helpful guy! I ordered last week and I got an email today with a shipment details, and believe or not the machine will arrive in my home tomorrow!!! WOW!!! This website and the costumer service are the best! Thank you so much! I`ll send new message after put together the machine.


This is a great all around gym , even for the serious bodybuilding or keeping in shape . I`m no longer attending the fitness club as this machine does it all for me ! Smooth lifting , all in one machine that does not take too much room ! I recommend anyone who`s interesting in this awesome machine !

Outstanding piece of equipment. I`ve been beating this thing up for over a year with no issues. Guns racks will easily accomodate 400+ benches and 400+ squats. The Pec dek is lame, but you can work around it. this is a GOOD investment if you`re a serious lifter.

Superb machine that will last a lifetime with normal use.

Great machine.

Superior quality and constuction. A great buy and a great machine!

Good Machine