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Fitnus Chart Flip Chart - 12 Posters in 1 Book!

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Brand:
Price:
$29.99
SKU:
FC11B
Condition:
New
Availability:
Call to Order | 508-336-3879
Shipping:
Free Shipping
  • Product Description

    A collection of 12 beautiful weight training posters in a convenient flip-chart book! Each 11"x16" poster provides the most commonly performed exercises for the chest, arm, shoulder, back, mid-section, and leg. Spiral binding makes it easy to flip from one poster to the next!

    Posters Included:

    • Exercise and muscle guide (front)
    • Exercise and muscle guide (back)
    • Chest workout
    • Biceps and forearm workout
    • Triceps workout
    • Shoulder workout
    • Back workout
    • Abdominal workout
    • Leg workout
    • Dumbbell workout (1)
    • Dumbbell workout (2)
    • Weight training stretches
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