FreeMotion Light Commercial EXT Dual Cable Cross

Item code:   VFMCS4007
Availability:   !Ships in 1-2 weeks.
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The FreeMotion EXT Dual Cable Cross offers users versatility and durability from the company that innovated selectorized functional strength training equipment.

Key Features:

  • Independently Rotating Arms
    Each arm rotates vertically in 12 settings and horizontally in 9 settings to accommodate virtually any movement pattern. Arms are counterbalanced for easy positioning.
  • Swivel Pulleys
    Pulley design ensures fluid cable travel and provides nearly unlimited range of motion.
  • Cable Travel
    Extensive cable travel allows for full exercise range of motion. Single arm: 89 inches (218 cm). Two arms: 89 inches (218 cm).
  • Weight Stacks
    Two weight stacks of 210 pounds each are independent, allowing two people to work out at the same time. Innovative 3-to-1 cable ratio provides extensive cable travel and smooth resistance when performing high speed movements.
  • Industrial Construction
    Designed after the commercial FreeMotion Dual Cable Cross, this machine is constructed from 7- and 11-gauge steel tubing and is electrostatically powder-coated.
  • Ankle Cuff
    For lower-body exercises, the included ankle cuff is padded with velcro for comfortable, secure placement.


Weight Stack Configuration Weights adjust from 3 to 70 pounds in 3.3 lb increments (from 1.5 kg to 31.5 kg in 1.5 kg increments)
Effective Resistance per arm - 70 lbs. (31.5 kg)
Cable Diameter 3/16-inch rated to 2,000 lbs.
Max. User Weight 350 lbs. (159 kg)
Warranty lifetime frame, 10 years parts, 1 year cables, 90 days grips and accessories
Dimensions and Weight
Length: 60" (152 cm)
Width: 113" (287 cm)
Height: 84" (213 cm)
Weight: 925lbs (420 kgs)
The product description states

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