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GoFit Adjustable Balance Board
| Challenge yourself and build strength in your core muscles, while you
increase your balance and develop stability with the GoFit Core Wobble
Board. This is an excellent way to add a new level of difficulty to any
workout, including yoga or pilates. The Core Wobble Board includes a
Core Performance instructional DVD led by Mark Verstegen, a worldwide
trainer of pro athletes and creator of the Core PerformanceŽ System.
Join Mark, as he empowers you with his scientifically-proven exercises,
to increase your balance, strength, and functionality, helping you feel
better, have more energy and reduce pain for an active lifestyle. Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability. Size: 15˝" Diameter x 3" Height, adjustable to 4" Height Includes One Wobble Board and Performance Training DVD. KEY BENEFITS
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