GoFit Adjustable Balance Board

Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. The Core Wobble Board includes a Core Performance instructional DVD led by Mark Verstegen, a worldwide trainer of pro athletes and creator of the Core PerformanceŽ System. Join Mark, as he empowers you with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel better, have more energy and reduce pain for an active lifestyle.

Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.

Size: 15˝" Diameter x 3" Height, adjustable to 4" Height

Includes One Wobble Board and Performance Training DVD.