GoFit Yogaletics DVD - Elite 45 Minute

Item code:   GF-YGLSDVD2
Availability:   Yes
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The physical and mental conditioning of yoga has long been recognized for its fitness benefits. Yogaletics removes the mystery of yoga and reveals a truly revolutionary way to train and excel in every area of fitness and sports performance. You can attain game-changing advantages in flexibility, balance and stamina as as mental focus and agility.

The Elite 45 Minute Workout includes the Elite 45 Minute Yogaletics Workout plus an Elite 17 Minute workout for the ideal thorough warm-up for any sport.
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