CATALOG
POPULAR BRANDS

Body Solid Fitness Equipment & Home Gyms
Harbinger Fitness Store
PowerBlocks Power Blocks- The PowerBlock Store
WaterRower Store
Big Fitness Customer Support

Lifefit : An Effective Exercise...

X 
SHIPPING CALCULATOR
State:
Zip/Postcode:
Country:
Shipping to
:

   

Please wait while we add this item to your shopping cart...



This item has been added to your shopping cart.



Lifefit : An Effective Exercise...
Contact Us / Live Chat
Item code:   BOOK-0873224299
Availability:   Yes
$17.99
Retail Price:
$8.48
Sale Price:
53%
Save:
Quantity: 

ITEM TOTAL:  


Add to cart




Ralph S., Jr Paffenbarger, Eric Olsen 
1996
432pp
ISBN: 0873224299

In LifeFit you’ll find an easy-to-follow program for lengthening and improving the quality of your life. Dr. Ralph Paffenbarger presents this prescription based on more than three decades of studying the relations between physical activity, health, and fitness. More than an exercise guide, LifeFit is a clear and effective tool for making meaningful lifestyle decisions to benefit your long-term fitness. Paffenbarger’s research shows it’s never too late to reap the rewards of exercise.

LifeFit is sure to give you a new perspective on (and timeline for) aging.


YOUR NAME:  
EMAIL:  
QUESTION:  
Please input Code:  







YOUR NAME:  
Your Message:  
Please input Code:  
SEE ALSO