Tapping into more than 30 years of experience in the health club market and 15 years in the home setting, Life Fitness has developed two versions of a "gym-in-a-box" to make it easy for you to achieve a full-body workout at home. BODY SHAPE KITS are great on their own and the perfect complement to Life Fitness home cardio and strength equipment.
The BODY SHAPE KITS address the five key elements of a healthy lifestyle — cardio, strength, balance, nutrition and education — to help educate, inspire and motivate you to achieve your fitness goals.
Key Features
Heart Rate/Pedometer Watch
2 Multi-Program Exercise DVDs
65 cm Non-rolling Balance Ball and Pump
2 Comfortable Hand Weights
2 Resistance Tubes
2 Resistance Rings
Eco-Friendly Stretch Mat
Fitness Towel
Personal Program Planner
Exercise Guide
Box weight: 20 LBS Box dimensions: 26"L x 15"W x
7"H