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SPINeRVALS Fitness 3.0 - Enter the Red Zone DVD

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Click to enlarge: SPINeRVALS Fitness 3.0 - Enter the Red Zone DVD
Item code:   WDSF3
Availability:   Yes
$19.99
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Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic "red zone' training session. This workout is for the experienced home exerciser who understands the benefits of hard work!

Be prepared for a variety of intervals as well as Coach Troy's patented 'off the bike' session including squats and isosquats for the ultimate leg shaping and fitness building workout!

  • Compatible with LeMond RevMaster and all stationary trainers
  • Has a 'music on/music off' option allowing you to listen to your own music
  • DVD only
  • Length: 58 Minutes
  • Difficulty level: 9.1
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