Power Racks & Squat Racks

Power Racks & Squat Racks

Power Racks & Squat Racks at Big Fitness.
A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment designed to allow for a free-weight workout using a barbell without the movement restrictions imposed by equipment such as the Smith machine. It consists of four vertical posts with two movable horizontal bar catchers on each side. Many power cages also feature bars built into the cage or on the exterior for performing exercises such as pullups and chinups.

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