Just in. In Excellent condition.
Pick it up in the store for $399. Local delivery and install are available.
NO out of state shipping.
Benefits for the individual exerciser:
- Delivers a fun and effective total body, low-impact workout!
- Combined cardio and strength training: unique rower design adds incline resistance + two independent moving platforms producing a more efficient and effective workout engaging all muscle groups simultaneously.
- The Total Gym® Row Trainer is different than a traditional indoor rower. Total Gym® Row Trainer mirrors a rowing movement pattern with a completely different resistance pattern. It’s the only row machine that uses adjustable bodyweight resistance on an incline.
- In addition to rowing at an incline, the Total Gym® Row Trainer is built for multi-planar movement, including exercises such as biceps curls and an alternating side to side row.
- Joint friendly, low-impact, especially on the lower spine.
- Tones & strengthen arms, legs, shoulders and back + strengthens stabilizer muscles & improves balance.
- Easy modification allow for more or less challenging exercises to accommodate all fitness levels and body sizes.
- Smooth movement and comfortable, ergonomically-designed seat.
- 400 lb. max user weight.
- Variable resistance incline can be raised or lowered to adapt to all workout needs.
- Built for multi-planar movement with exercises such as biceps curl.
- Two levels of resistance: 17% or 20% of bodyweight.
- Option to add additional 0-15lbs of variable band resistance.
- Ergonomically-designed to perform correct rowing exercise.
- Built-in Exercise Placard for quick reference.
- Foot Platform provides option for single foot positions.
- Folds for easy storage. Stores upright against a wall or in a closet (Folded: 24″ wide by 25″ deep by 98″ tall)
- Automatic computer tracks Time (split/stroke rate), Distance and Calories Burned.
- Requires 12 square feet of floor space.
- Glideboard Range of Motion: 31 inches
- Weight Capacity: Maximum user weight capacity of 400lbs
- Resistance: High: 20% of bodyweight; Low: 17% of bodyweight; each bungee adds 0-15lbs
- In Use: 98” x 23.5” x 30” (L/W/H)
- Unit Weight: 98lbs
- Freight Weight: 120lbs
- Freight Dimensions: 75” x 26” x 14” (L/W/H)
- Floor Space (area): 12 square feet
- Construction: Steel with steel reinforced extruded aluminum rails
- Clearance: Keep side areas clear 1.96’ minimum