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The York STS Functional Cable-Crossover is a versatile piece of fitness equipment that offers multiple options for strength training and functional workouts at home or at the gym.
STS Functional Trainer Features:
Dual Pulley System: The York STS Functional Cable-Crossover features a dual pulley system, allowing independent movement of each arm or leg. This provides a wide range of exercise options and accommodates various body positions and movement patterns.
Full Body Workouts: With the York STS Functional Cable-Crossover, users can perform exercises targeting multiple muscle groups simultaneously. It allows for comprehensive full-body workouts, including exercises for the chest, back, arms, shoulders, legs, and core.
Adjustable Height and Positions: The York STS Functional Cable-Crossover comes with 18 adjustable pulley heights, allowing for different heights and exercise variations. This versatility allows for a wide range of exercises and accommodates users with various body types.
Compatible with all York Barbell Attachments and
Accessories: The York STS Functional Cable-Crossover comes with multiple attachments: 1 x 19.5” Short Bar, 1 x 52” Long Bar, 2 x Stirrup Handles, 1 x Tricep Press Down Rope and 1 x Ankle Strap. These accessories expand the exercise options and target specific muscle groups, providing a customizable workout experience.
Space Efficiency: The York STS Functional Cable-Crossover’s small footprint, makes it suitable for both commercial and home gyms with limited space.
York Barbell Functional Trainer Specifications:
Height – 82”
Width at the Front – 61.5”
Width at the Back – 30”
Depth – 37”
Weight 792 lbs
Dimensions 25 × 95 × 46 in
Footprint 82 x 62 x 37 in